Calories in Hofer Cottage cheese 0 9 fat

255Calories
How many calories should you eat?
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Nutrition Facts Hofer Cottage cheese 0 9 fat

Amount Per 250 g
Calories 255 Kcal (1068 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 1g 5%
Potassium 134mg 3%
Total Carbs 20g 7%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin C 6mg 10%
Vitamin A 0.2mg 7%
Iron 1.3mg 7%
Calcium 110mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (255 calories) 250 g
  • Cal: 12.8 %
  • Fat: 26.2 %
  • Carb: 6.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (57.7%)
  • Protein (12.1%)
Hofer Cottage cheese 0 9 fat Good and Bad Points
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