Calories in Michael Angelo's Costco Eggplant Parmesan
250Calories
| Amount Per 6 oz | |||
| Calories | 250 Kcal (1047 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Saturated Fat | 7g | 35% | |
| Cholesterol | 60mg | 20% | |
| Sodium | 540mg | 23% | |
| Sugars | 4g | 16% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 13g | 26% | |
| Vitamin C | 15mg | 25% | |
| Vitamin A | 1.7mg | 56% | |
| Iron | 1.4mg | 8% | |
| Calcium | 450mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
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WeightWatchers Points: 4.4, PointsPlus: 1, SmartPoints: 9
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Costco Eggplant Parmesan Ingredients
Tomatoes (Tomatoes, Salt, Basil), Eggplant, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Egg, Soy Bean Oil, Breadcrumbs (Wheat Flour, Whole Wheat Flour, Whey, Sugar, Salt, Romano Cheese [Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Soybean Oil ![As A Processing Aid], Yeast, Spice, Garlic Powder, Onion Powder, Dehydrated Parsley, Paprika), Imported Romano Cheese (Pasteurized Sheep's Milk, Cultures, Rennet, Salt), Onions, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron (Reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Oil, Imported Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Spices, Salt, Garlic, Sugar. Contains Milk, Wheat, Egg, Soy
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% RDI of Main Nutrition Facts
13%
of RDI* (250 calories) 170 g
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Cal: 12.5 %
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Fat: 0 %
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Carb: 0 %
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Prot: 26 %
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0%25%75%RDI norm*
Calories Breakdown
- Protein (100%)
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