Amount Per 1 cup | |||
Calories | 353 Kcal (1478 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 398mg | 133% | |
Potassium | 88mg | 2% | |
Total Carbs | 20g | 7% | |
Sugars | 4g | 16% | |
Dietary Fiber | 1g | 4% | |
Protein | 20g | 40% | |
Vitamin A | 4.4mg | 147% | |
Iron | 8.3mg | 46% | |
Calcium | 140mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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