Calories in Iceland Corned beef hash- meal for one

472Calories
How many calories should you eat?
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Nutrition Facts Iceland Corned beef hash- meal for one

Amount Per 500 g
Calories 472 Kcal (1976 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Saturated Fat 12g 60%
Sodium 1500mg 63%
Total Carbs 58g 19%
Sugars 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (472 calories) 500 g
  • Cal: 23.6 %
  • Fat: 29.2 %
  • Carb: 19.3 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.8%)
  • Fat (36%)
  • Protein (15.2%)
Iceland Corned beef hash- meal for one Good and Bad Points
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