Calories in Kroger Corned beef brisket

Serving size

190Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	190 Kcal (795 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	70mg	23%
Sodium	990mg	41%
Protein	15g	30%
Iron	1.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 5, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 113 g

Cal: 9.5 %
Fat: 21.5 %
Carb: 0 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (67.7%)
Protein (32.3%)

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Kroger Corned beef brisket Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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