Calories in Palm Corned beef

160Calories
How many calories should you eat?
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Nutrition Facts Palm Corned beef

Amount Per 4 tbsp
Calories 160 Kcal (670 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Cholesterol 38mg 13%
Sodium 360mg 15%
Protein 13g 26%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 55 g
  • Cal: 8 %
  • Fat: 18.5 %
  • Carb: 0 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (67.5%)
  • Protein (32.5%)
Palm Corned beef Good and Bad Points
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