Calories in Kraft Corn nuts - original

220Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kraft Corn nuts - original

Amount Per 48 g
Calories 220 Kcal (921 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Sodium 280mg 12%
Total Carbs 35g 12%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 220 calories

Let's Burn 220 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 48 g
  • Cal: 11 %
  • Fat: 12.3 %
  • Carb: 11.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.4%)
  • Fat (31.6%)
  • Protein (7%)
Kraft Corn nuts - original Good and Bad Points
Add your comment
User Reviews of corn nuts - original
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top