Calories in Cooks Illustrated Corn muffin

210Calories
How many calories should you eat?
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Nutrition Facts Cooks Illustrated Corn muffin

Amount Per 1 muffin
Calories 210 Kcal (879 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 220mg 9%
Total Carbs 37g 12%
Dietary Fiber 1g 4%
Protein 5g 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 240 g
  • Cal: 10.5 %
  • Fat: 7.7 %
  • Carb: 12.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.5%)
  • Fat (21.1%)
  • Protein (9.4%)
Cooks Illustrated Corn muffin Good and Bad Points
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