Calories in Publix Corn muffin

250Calories
How many calories should you eat?
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Nutrition Facts Publix Corn muffin

Amount Per 1 muffin
Calories 250 Kcal (1047 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 370mg 15%
Total Carbs 36g 12%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.1mg 6%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 76 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 12 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (56.7%)
  • Fat (35.4%)
  • Protein (7.9%)
Publix Corn muffin Good and Bad Points
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