Calories in E-z-bake Corn Meal, White 5 Lb

366Calories
How many calories should you eat?
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Nutrition Facts E-z-bake Corn Meal, White 5 Lb

Amount Per 100 g
Calories 366 Kcal (1532 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 3mg 0%
Total Carbs 77g 26%
Dietary Fiber 7g 28%
Protein 8g 16%
Vitamin A 0.2mg 6%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (366 calories) 100 g
  • Cal: 18.3 %
  • Fat: 1.5 %
  • Carb: 25.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.3%)
  • Fat (2.6%)
  • Protein (9.2%)
E-z-bake Corn Meal, White 5 Lb Good and Bad Points
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