Calories in Kellogg's Corn flakes (43g)

Serving size

150Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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Amount Per 1 container
Calories	150 Kcal (628 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	310mg	13%
Total Carbs	36g	12%
Sugars	4g	16%
Dietary Fiber	1g	4%
Protein	3g	6%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	12.6mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 240 g

Cal: 7.5 %
Fat: 0 %
Carb: 12 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (92.3%)
Protein (7.7%)

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Kellogg's Corn flakes (43g) Good and Bad Points

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