Calories in Eating Right Corn and broccoli calzone

Serving size

350Calories

All Eating Right Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 calzone
Calories	350 Kcal (1465 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	3g	15%
Cholesterol	21mg	7%
Sodium	509mg	21%
Potassium	250mg	5%
Total Carbs	50g	17%
Dietary Fiber	4g	16%
Protein	17g	34%
Calcium	630mg	63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.8, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 240 g

Cal: 17.5 %
Fat: 10.8 %
Carb: 16.7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (19%)
Protein (20.5%)

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