Corn and bacon chowder soups and chowder Calories

Calories in Division of University Housing Corn and bacon chowder soups and chowder

Serving size

216Calories

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Amount Per 7.45 oz
Calories	216 Kcal (904 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	21mg	7%
Sodium	707mg	29%
Total Carbs	33g	11%
Sugars	0.7g	3%
Dietary Fiber	2.9g	12%
Protein	9g	18%
Vitamin C	22.5mg	38%
Iron	0.8mg	4%
Calcium	170mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.2, PointsPlus: 6, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 216 calories

Let's Burn 216 Calories!

47 mins

Swimming, treading water, moderate effort
24 mins

Running, general
24 mins

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60 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (216 calories) 211.21 g

Cal: 10.8 %
Fat: 9.2 %
Carb: 11 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (24.3%)
Protein (16.2%)

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