Calories in Eating Well Cordon blue

245Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Well Cordon blue

Amount Per 24 oz
Calories 245 Kcal (1026 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 82mg 27%
Sodium 314mg 13%
Potassium 216mg 5%
Total Carbs 4g 1%
Dietary Fiber 1g 4%
Protein 28g 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 245 calories

Let's Burn 245 Calories!

% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 680 g
  • Cal: 12.3 %
  • Fat: 18.5 %
  • Carb: 1.3 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.8%)
  • Fat (45.8%)
  • Protein (47.5%)
Add your comment
User Reviews of cordon blue
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top