Calories in President's Choice Coquilles saint jacques

166Calories
How many calories should you eat?
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Nutrition Facts President's Choice Coquilles saint jacques

Amount Per 1 shell
Calories 166 Kcal (695 kJ)
Calories from fat 62.1 Kcal
% Daily Value*
Total Fat 6.9g 11%
Saturated Fat 4.3g 22%
Cholesterol 52mg 17%
Sodium 630mg 26%
Total Carbs 15g 5%
Sugars 1.4g 6%
Dietary Fiber 1.1g 4%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 166 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 160 g
  • Cal: 8.3 %
  • Fat: 10.6 %
  • Carb: 5 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.9%)
  • Fat (37.7%)
  • Protein (26.3%)
President's Choice Coquilles saint jacques Good and Bad Points
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