Calories in Country Life Coq10 coenzyme q10

Serving size

456Calories

All Country Life Products Nutrition

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How many calories should you eat?

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Amount Per 1 tablet
Calories	456 Kcal (1909 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	1g	5%
Cholesterol	33mg	11%
Potassium	91mg	2%
Total Carbs	56g	19%
Sugars	5g	20%
Dietary Fiber	6g	24%
Protein	23g	46%
Vitamin C	4.2mg	7%
Vitamin A	2mg	67%
Iron	2.9mg	16%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 456 calories

Let's Burn 456 Calories!

1.7 hour

Swimming, treading water, moderate effort
50 mins

Running, general
51 mins

Bicycling, general
2.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

23%

of RDI* (456 calories) 240 g

Cal: 22.8 %
Fat: 24.6 %
Carb: 18.7 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.7%)
Fat (31.3%)
Protein (20%)

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