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cool ranch snack size 1 1 8oz 31 8g

Cool ranch snack size 1 1 8oz 31 8g Calories

Calories in Doritos Cool ranch snack size 1 1 8oz 31 8g

Serving size

1113Calories

All Doritos Products Nutrition

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How many calories should you eat?

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Amount Per 1.125 oz
Calories	1113 Kcal (4660 kJ)
Calories from fat	531 Kcal
		% Daily Value*
Total Fat	59g	91%
Saturated Fat	36g	180%
Cholesterol	179mg	60%
Potassium	6860mg	146%
Total Carbs	114g	38%
Sugars	53g	212%
Dietary Fiber	25g	100%
Protein	55g	110%
Vitamin C	356.4mg	594%
Vitamin A	22.8mg	760%
Iron	8.1mg	45%
Calcium	870mg	87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 26.4, PointsPlus: 31, SmartPoints: 45

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1113 calories

Let's Burn 1113 Calories!

4.1 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2.1 hour

Bicycling, general
5.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

56%

of RDI* (1113 calories) 227 g

Cal: 55.7 %
Fat: 90.8 %
Carb: 38 %
Prot: 110 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.8%)
Fat (44%)
Protein (18.2%)

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Doritos Cool ranch snack size 1 1 8oz 31 8g Good and Bad Points

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