Calories in Cooking Light Cooking light quick shrimp-and-corn soup

228Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Cooking light quick shrimp-and-corn soup

Amount Per 1 cup
Calories 228 Kcal (955 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 118mg 39%
Sodium 663mg 28%
Total Carbs 21g 7%
Dietary Fiber 2g 8%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (228 calories) 237 g
  • Cal: 11.4 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (28.3%)
  • Protein (34.1%)
Cooking Light Cooking light quick shrimp-and-corn soup Good and Bad Points
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