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cooking blend cajun Raleys Fine Foods Nutrition info

Calories in Raleys Fine Foods Cooking blend cajun

Serving size

20Calories

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How many calories should you eat?

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Amount Per 0.4489 cup
Calories	20 Kcal (84 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	50mg	2%
Total Carbs	4g	1%
Sugars	2g	8%
Vitamin C	3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 20 calories

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4 mins

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% RDI of Main Nutrition Facts

of RDI* (20 calories) 94.3 g

Cal: 1 %
Fat: 0 %
Carb: 1.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Raleys Fine Foods Cooking blend cajun

Kroger Frozen all natural crinkle cut carrots
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Cal 35, Fat 0, Carbs 7, Prot 0

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Dole All natural frozen pinapple cunks
(1 container):
Calories 45, Total Fat 0, Total Carbs 11, Protein 0

Cal 45, Fat 0, Carbs 11, Prot 0

Brand: Dole

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