Calories in FReal! Cookies 'n ' cream milkshake sheetz

590Calories
How many calories should you eat?
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Nutrition Facts FReal! Cookies 'n ' cream milkshake sheetz

Amount Per 1 container
Calories 590 Kcal (2470 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 14g 70%
Cholesterol 75mg 25%
Sodium 240mg 10%
Total Carbs 81g 27%
Sugars 63g 252%
Dietary Fiber 1g 4%
Protein 13g 26%
Vitamin C 1.5mg 3%
Vitamin A 0.6mg 20%
Iron 0.6mg 3%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 590 calories

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% RDI of Main Nutrition Facts

30%
of RDI* (590 calories) 453.6 g
  • Cal: 29.5 %
  • Fat: 36.9 %
  • Carb: 27 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.7%)
  • Fat (36.5%)
  • Protein (8.8%)
FReal! Cookies 'n ' cream milkshake sheetz Good and Bad Points
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