Calories in Big Spoon Yogurt Cookies and cream plain

236Calories
How many calories should you eat?
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Nutrition Facts Big Spoon Yogurt Cookies and cream plain

Amount Per 0.5 cup
Calories 236 Kcal (988 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 669mg 14%
Total Carbs 53g 18%
Sugars 40g 160%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 126mg 210%
Vitamin A 3mg 100%
Iron 3.2mg 18%
Calcium 330mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (236 calories) 118 g
  • Cal: 11.8 %
  • Fat: 1.5 %
  • Carb: 17.7 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.5%)
  • Fat (3.7%)
  • Protein (9.8%)
Big Spoon Yogurt Cookies and cream plain Good and Bad Points
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