Calories in Tuscan Dairy Farms Cookies and cream milkshake

Serving size

420Calories

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How many calories should you eat?

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Amount Per 1 bottle
Calories	420 Kcal (1758 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	7g	35%
Cholesterol	50mg	17%
Sodium	390mg	16%
Total Carbs	68g	23%
Sugars	65g	260%
Dietary Fiber	1g	4%
Protein	14g	28%
Vitamin A	0.2mg	8%
Iron	0.3mg	2%
Calcium	500mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.1, PointsPlus: 11, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 420 calories

Let's Burn 420 Calories!

1.5 hour

Swimming, treading water, moderate effort
46 mins

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47 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (420 calories) 354 g

Cal: 21 %
Fat: 16.9 %
Carb: 22.7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.7%)
Fat (23.2%)
Protein (13.1%)

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Tuscan Dairy Farms Cookies and cream milkshake Good and Bad Points

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