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cookie monster frappe, light

Calories in Beans & Brews Coffee House Cookie monster frappe, light

Serving size

550Calories

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How many calories should you eat?

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Amount Per 16 oz
Calories	550 Kcal (2303 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	15mg	5%
Sodium	510mg	21%
Total Carbs	86g	29%
Sugars	48g	192%
Dietary Fiber	3g	12%
Protein	8g	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12, PointsPlus: 15, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 550 calories

Let's Burn 550 Calories!

2 hour

Swimming, treading water, moderate effort
60 mins

Running, general
1 hour

Bicycling, general
2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

28%

of RDI* (550 calories) 453.6 g

Cal: 27.5 %
Fat: 29.2 %
Carb: 28.7 %
Prot: 16 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.9%)
Fat (31.3%)
Protein (5.9%)

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Beans & Brews Coffee House Cookie monster frappe, light Good and Bad Points

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