Calories in Friendlys Cookie jar sundae

Serving size

750Calories

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How many calories should you eat?

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Amount Per 1 sundae
Calories	750 Kcal (3140 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	22g	110%
Cholesterol	90mg	30%
Sodium	290mg	12%
Total Carbs	98g	33%
Sugars	68g	272%
Dietary Fiber	3g	12%
Protein	11g	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 17.4, PointsPlus: 21, SmartPoints: 36

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 750 calories

Let's Burn 750 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

38%

of RDI* (750 calories) 240 g

Cal: 37.5 %
Fat: 55.4 %
Carb: 32.7 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.6%)
Fat (42.6%)
Protein (5.8%)

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Friendlys Cookie jar sundae Good and Bad Points

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