Calories in Bero Cookie

150Calories
How many calories should you eat?
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Nutrition Facts Bero Cookie

Amount Per 1 cookie
Calories 150 Kcal (628 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Sodium 184mg 8%
Potassium 56mg 1%
Total Carbs 18g 6%
Sugars 9g 36%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 150 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 14.8 g
  • Cal: 7.5 %
  • Fat: 10.8 %
  • Carb: 6 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.8%)
  • Fat (45.3%)
  • Protein (2.9%)
Bero Cookie Good and Bad Points
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