Calories in Blue Ribbon Cooked white rice

369Calories
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Nutrition Facts Blue Ribbon Cooked white rice

Amount Per 10 oz
Calories 369 Kcal (1545 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 3mg 0%
Potassium 99mg 2%
Total Carbs 80g 27%
Dietary Fiber 1g 4%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (369 calories) 284 g
  • Cal: 18.5 %
  • Fat: 1.5 %
  • Carb: 26.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.6%)
  • Fat (2.5%)
  • Protein (8.9%)
Blue Ribbon Cooked white rice Good and Bad Points
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