Calories in Schneiders Cooked smoked ham fat free

50Calories
How many calories should you eat?
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Nutrition Facts Schneiders Cooked smoked ham fat free

Amount Per 9 slices
Calories 50 Kcal (209 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 20mg 7%
Sodium 340mg 14%
Total Carbs 4g 1%
Sugars 2g 8%
Protein 8g 16%
Iron 1.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 55 g
  • Cal: 2.5 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Protein (66.7%)
Schneiders Cooked smoked ham fat free Good and Bad Points
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