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cooked shrimp tail on cooked in the shell

Cooked shrimp tail on cooked in the shell Calories

Calories in SeaMazz Cooked shrimp tail on cooked in the shell

Serving size

227Calories

All SeaMazz Products Nutrition

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How many calories should you eat?

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Amount Per 3 oz
Calories	227 Kcal (950 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4g	20%
Cholesterol	6mg	2%
Potassium	201mg	4%
Total Carbs	40g	13%
Sugars	15g	60%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	28.2mg	47%
Vitamin A	4.2mg	140%
Iron	10.8mg	60%
Calcium	70mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4.3, PointsPlus: 6, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 227 calories

Let's Burn 227 Calories!

50 mins

Swimming, treading water, moderate effort
25 mins

Running, general
25 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (227 calories) 85 g

Cal: 11.4 %
Fat: 10.8 %
Carb: 13.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (65.8%)
Fat (25.9%)
Protein (8.2%)

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SeaMazz Cooked shrimp tail on cooked in the shell Good and Bad Points

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