Calories in Farmer John Cooked ham slice, extra lean luncheon meat and ham

40Calories
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Nutrition Facts Farmer John Cooked ham slice, extra lean luncheon meat and ham

Amount Per 1 slice
Calories 40 Kcal (167 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Sodium 480mg 20%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (40 calories) 38 g
  • Cal: 2 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (27.3%)
  • Protein (72.7%)

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