Calories in No Name Cooked ham

70Calories
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Nutrition Facts No Name Cooked ham

Amount Per 2 slices
Calories 70 Kcal (293 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 760mg 32%
Protein 11g 22%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 2 g
  • Cal: 3.5 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (38%)
  • Protein (62%)
No Name Cooked ham Good and Bad Points
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