Calories in Au Bon Pain's Confetti cookie with m m's

Serving size

260Calories

Full Au Bon Pain's Menu Nutrition

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How many calories should you eat?

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Amount Per 1 cookie
Calories	260 Kcal (1089 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	6g	30%
Cholesterol	40mg	13%
Sodium	200mg	8%
Total Carbs	36g	12%
Sugars	22g	88%
Protein	3g	6%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.2, PointsPlus: 7, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 260 calories

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57 mins

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% RDI of Main Nutrition Facts

13%

of RDI* (260 calories) 59 g

Cal: 13 %
Fat: 18.5 %
Carb: 12 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (40.9%)
Protein (4.5%)

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Au Bon Pain's Confetti cookie with m m's Good and Bad Points

400 - 500 kcals
saturated fat free
high in saturated fat

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