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component, jasmine rice

Calories in Wow Bao Component, jasmine rice

Serving size

410Calories

Full Wow Bao Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl, g
Calories	410 Kcal (1717 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	92g	31%
Protein	9g	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.2, PointsPlus: 11, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 255 g

Cal: 20.5 %
Fat: 0 %
Carb: 30.7 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (91.1%)
Protein (8.9%)

Food With Similar Nutrition To Wow Bao Component, jasmine rice

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Cal 100, Fat 0, Carbs 22, Prot 2

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Lickins Sauce all purpose
(2 tbsp, 30 g):
Calories 42, Total Fat 0, Total Carbs 11, Protein 1

Cal 42, Fat 0, Carbs 11, Prot 1

Brand: Lickins

Wow Bao Component, jasmine rice Good and Bad Points

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