Calories in Vega Complete whole food health optimizer berry pouch

100Calories
How many calories should you eat?
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Nutrition Facts Vega Complete whole food health optimizer berry pouch

Amount Per 1 pouch
Calories 100 Kcal (419 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.4g 2%
Potassium 653mg 14%
Total Carbs 9g 3%
Dietary Fiber 7g 28%
Protein 11g 22%
Vitamin C 27mg 45%
Vitamin A 9mg 300%
Iron 8.1mg 45%
Calcium 480mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 30 g
  • Cal: 5 %
  • Fat: 3.8 %
  • Carb: 3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.6%)
  • Fat (25.2%)
  • Protein (41.1%)
Vega Complete whole food health optimizer berry pouch Good and Bad Points
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