Calories in Tastee Choice Complete meal

299Calories
How many calories should you eat?
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Nutrition Facts Tastee Choice Complete meal

Amount Per 340 g
Calories 299 Kcal (1252 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 1470mg 61%
Total Carbs 29g 10%
Dietary Fiber 25g 100%
Protein 12g 24%
Vitamin C 4.8mg 8%
Vitamin A 1.2mg 40%
Iron 6.3mg 35%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (299 calories) 340 g
  • Cal: 15 %
  • Fat: 23.1 %
  • Carb: 9.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (45.2%)
  • Protein (16.1%)
Tastee Choice Complete meal Good and Bad Points
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