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compleats homestyle macaroni & cheese

Compleats homestyle macaroni & cheese Calories

Calories in Compleats Compleats homestyle macaroni & cheese

Serving size

440Calories

All Compleats Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 tray
Calories	440 Kcal (1842 kJ)
Calories from fat	216.9 Kcal
		% Daily Value*
Total Fat	24.1g	37%
Saturated Fat	11.9g	60%
Cholesterol	60mg	20%
Sodium	920mg	38%
Total Carbs	37.1g	12%
Sugars	1.1g	4%
Dietary Fiber	3.1g	12%
Protein	19g	38%
Vitamin A	0.9mg	30%
Iron	0.8mg	4%
Calcium	400mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 440 calories

Let's Burn 440 Calories!

1.6 hour

Swimming, treading water, moderate effort
48 mins

Running, general
49 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (440 calories) 283 g

Cal: 22 %
Fat: 37.1 %
Carb: 12.4 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33.6%)
Fat (49.1%)
Protein (17.3%)

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Compleats Compleats homestyle macaroni & cheese Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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