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compleats chicken & rice Hormel Nutrition info

Calories in Hormel Compleats chicken & rice

Serving size

280Calories

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How many calories should you eat?

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Amount Per 1 tray
Calories	280 Kcal (1172 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.4g	17%
Cholesterol	35mg	12%
Sodium	990mg	41%
Total Carbs	34g	11%
Sugars	2g	8%
Dietary Fiber	1.1g	4%
Protein	11g	22%
Vitamin A	0.3mg	10%
Iron	0.3mg	2%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.3, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 280 calories

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1 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (280 calories) 283 g

Cal: 14 %
Fat: 16.9 %
Carb: 11.3 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.7%)
Fat (35.5%)
Protein (15.8%)

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