Calories in Western Bagel Colossal recipe sesame grocery store products

330Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Colossal recipe sesame grocery store products

Amount Per 16 oz
Calories 330 Kcal (1382 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 360mg 15%
Total Carbs 59g 20%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 11g 22%
Vitamin C 3.8mg 6%
Iron 3mg 17%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 112 g
  • Cal: 16.5 %
  • Fat: 7.7 %
  • Carb: 19.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.6%)
  • Fat (13.8%)
  • Protein (13.5%)
Western Bagel Colossal recipe sesame grocery store products Good and Bad Points
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