Colonel 's rotisserie gold chicken Calories

Calories in Kentucky Fried Chicken Colonel 's rotisserie gold chicken

Serving size

333Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	333 Kcal (1394 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Cholesterol	163mg	54%
Sodium	980mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 6, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 100 g

Cal: 16.7 %
Fat: 36.9 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Kentucky Fried Chicken Colonel 's rotisserie gold chicken Good and Bad Points

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