Calories in Abs Diet Colonel mustard

329Calories
How many calories should you eat?
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Nutrition Facts Abs Diet Colonel mustard

Amount Per 1 serving
Calories 329 Kcal (1377 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4g 20%
Cholesterol 71mg 24%
Total Carbs 23g 8%
Sugars 14g 56%
Dietary Fiber 2g 8%
Protein 30g 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (329 calories) 30 g
  • Cal: 16.5 %
  • Fat: 20 %
  • Carb: 7.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (35.6%)
  • Protein (36.5%)
Abs Diet Colonel mustard Good and Bad Points
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