Calories in Fresh express Coleslaw dressing

Serving size

540Calories

All Fresh express Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 50 g
Calories	540 Kcal (2261 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	604mg	201%
Potassium	684mg	15%
Total Carbs	46g	15%
Sugars	1g	4%
Dietary Fiber	4g	16%
Protein	27g	54%
Vitamin C	7.2mg	12%
Vitamin A	7mg	233%
Iron	4.5mg	25%
Calcium	220mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.1, PointsPlus: 14, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 50 g

Cal: 27 %
Fat: 38.5 %
Carb: 15.3 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.6%)
Fat (43.5%)
Protein (20.9%)

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