Calories in Rubys Coffee shake

Serving size

432Calories

Full Rubys Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 16 fl oz
Calories	432 Kcal (1809 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	12g	60%
Cholesterol	76mg	25%
Sodium	195mg	8%
Total Carbs	55g	18%
Sugars	53g	212%
Protein	9g	18%
Vitamin C	7.8mg	13%
Iron	0.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 10.2, PointsPlus: 12, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 432 calories

Let's Burn 432 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (432 calories) 289 g

Cal: 21.6 %
Fat: 29.2 %
Carb: 18.3 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (51.5%)
Fat (40%)
Protein (8.4%)

Food With Similar Nutrition To Rubys Coffee shake

Breyers Dulce de leche ice cream all natural
(1 serving):
Calories 150, Total Fat 7, Total Carbs 20, Protein 3

Cal 150, Fat 7, Carbs 20, Prot 3

Brand: Breyers
Breyers Caramel fudge ice cream all natural
(1 serving):
Calories 160, Total Fat 7, Total Carbs 20, Protein 3

Cal 160, Fat 7, Carbs 20, Prot 3

Brand: Breyers
Turkey Hill Philadelphia style all natural ice cream sweet cherry vanilla
(1 serving):
Calories 150, Total Fat 7, Total Carbs 19, Protein 3

Cal 150, Fat 7, Carbs 19, Prot 3

Brand: Turkey Hill
Solleone Espresso risotto risotto all'ortolana
(100 g):
Calories 140, Total Fat 7, Total Carbs 18, Protein 3

Cal 140, Fat 7, Carbs 18, Prot 3

Brand: Solleone
Breyers Homemade vanilla ice cream all natural
(1 serving):
Calories 140, Total Fat 7, Total Carbs 16, Protein 3

Cal 140, Fat 7, Carbs 16, Prot 3

Brand: Breyers
Breyers All natural ice cream banana fudge chunk
(1/2 cup):
Calories 160, Total Fat 8, Total Carbs 21, Protein 3

Cal 160, Fat 8, Carbs 21, Prot 3

Brand: Breyers
Breyers Take two vanilla and chocolate ice cream all natural
(1 serving):
Calories 140, Total Fat 7, Total Carbs 16, Protein 3

Cal 140, Fat 7, Carbs 16, Prot 3

Brand: Breyers
ShopRite All natural ice cream chocolate chip cookie dough
(1/2 cup):
Calories 180, Total Fat 9, Total Carbs 22, Protein 3

Cal 180, Fat 9, Carbs 22, Prot 3

Brand: ShopRite
Breyers All natural vanilla and chocolate
(1/2 cup):
Calories 170, Total Fat 9, Total Carbs 20, Protein 3

Cal 170, Fat 9, Carbs 20, Prot 3

Brand: Breyers
Big Sky All natural granola honey oat
(1 1/2 ozs):
Calories 200, Total Fat 10, Total Carbs 23, Protein 5

Cal 200, Fat 10, Carbs 23, Prot 5

Brand: Big Sky
Breyers French vanilla real ice cream all natural
(1/2 cup):
Calories 170, Total Fat 9, Total Carbs 18, Protein 4

Cal 170, Fat 9, Carbs 18, Prot 4

Brand: Breyers
Turkey Hill Philadelphia style mint chocolate chip - all natural
(1/2 cup):
Calories 160, Total Fat 9, Total Carbs 18, Protein 3

Cal 160, Fat 9, Carbs 18, Prot 3

Brand: Turkey Hill

Rubys Coffee shake Good and Bad Points

< 200 kcals
saturated fat free
low sodium
high in saturated fat

Add your comment

User Reviews of coffee shake

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Rubys Coffee shake

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!