Coffee marinated beef tenderloin steaks Calories

Calories in Cooking Light Coffee marinated beef tenderloin steaks

Serving size

611Calories

All Cooking Light Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 steak
Calories	611 Kcal (2558 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Saturated Fat	10g	50%
Cholesterol	119mg	40%
Potassium	457mg	10%
Total Carbs	35g	12%
Sugars	6g	24%
Dietary Fiber	4g	16%
Protein	40g	80%
Vitamin C	124.2mg	207%
Vitamin A	2mg	67%
Iron	2.3mg	13%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 14.3, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 611 calories

Let's Burn 611 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (611 calories) 240 g

Cal: 30.6 %
Fat: 52.3 %
Carb: 11.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.1%)
Fat (50.5%)
Protein (26.4%)

Food With Similar Nutrition To Cooking Light Coffee marinated beef tenderloin steaks

Tyson 100% all natural fun nuggets
(16 pieces):
Calories 180, Total Fat 11, Total Carbs 10, Protein 10

Cal 180, Fat 11, Carbs 10, Prot 10

Brand: Tyson
Papa Murphys Pizza Papa 's all meat delite thin crust delites
(1 serving):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Skyline Chili All chili burrito
(1 burrito):
Calories 560, Total Fat 30, Total Carbs 37, Protein 34

Cal 560, Fat 30, Carbs 37, Prot 34

Brand: Skyline Chili
Papa Murphys Pizza Papa's all meat delite
(1 slice):
Calories 187, Total Fat 10.5, Total Carbs 12.5, Protein 11

Cal 187, Fat 10.5, Carbs 12.5, Prot 11

Brand: Papa Murphys Pizza
Papa Murphys Pizza All meat delite thin crust pizza large
(1 slice):
Calories 190, Total Fat 11, Total Carbs 13, Protein 11

Cal 190, Fat 11, Carbs 13, Prot 11

Brand: Papa Murphys Pizza
Wingers All american buger (no fries/mayo+swiss cheese)
(1 burger):
Calories 623, Total Fat 33, Total Carbs 30, Protein 47

Cal 623, Fat 33, Carbs 30, Prot 47

Brand: Wingers
Tyson 100% all natural fully cooked breast patties, breaded with rib meat
(1 pc):
Calories 200, Total Fat 12, Total Carbs 13, Protein 11

Cal 200, Fat 12, Carbs 13, Prot 11

Brand: Tyson
Tyson 100% all natural chicken breast patties with rib meat
(1 patty):
Calories 210, Total Fat 12, Total Carbs 14, Protein 12

Cal 210, Fat 12, Carbs 14, Prot 12

Brand: Tyson
Tyson 100% all natural fully cooked breast patties with rib meat (fixed)
(1 piece):
Calories 180, Total Fat 11, Total Carbs 12, Protein 10

Cal 180, Fat 11, Carbs 12, Prot 10

Brand: Tyson
All American Food Big papa hamburger
(9 9/10 oz):
Calories 690, Total Fat 39, Total Carbs 44, Protein 40

Cal 690, Fat 39, Carbs 44, Prot 40

Brand: All American Food

Cooking Light Coffee marinated beef tenderloin steaks Good and Bad Points

Add your comment

User Reviews of coffee marinated beef tenderloin steaks

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!