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Coffee cooler with soya milk primo small Calories

Calories in Costa Coffee Coffee cooler with soya milk primo small

Serving size

693Calories

All Costa Coffee Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	693 Kcal (2901 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Cholesterol	4mg	1%
Potassium	1093mg	23%
Total Carbs	139g	46%
Sugars	71g	284%
Dietary Fiber	10g	40%
Protein	18g	36%
Vitamin C	1.8mg	3%
Iron	5.8mg	32%
Calcium	290mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 18, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 693 calories

Let's Burn 693 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (693 calories) 237 g

Cal: 34.7 %
Fat: 12.3 %
Carb: 46.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.4%)
Fat (10.3%)
Protein (10.3%)

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