Calories in Weight Watchers Cod with potatoes with leek sauce

252Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Cod with potatoes with leek sauce

Amount Per 350 g
Calories 252 Kcal (1055 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 7g 35%
Sodium 600mg 25%
Total Carbs 25g 8%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (252 calories) 350 g
  • Cal: 12.6 %
  • Fat: 15.4 %
  • Carb: 8.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.4%)
  • Fat (35.4%)
  • Protein (25.2%)
Weight Watchers Cod with potatoes with leek sauce Good and Bad Points
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