Calories in Cooking Light Cod with fennel and orange
222Calories
Amount Per 1 fish fillet 3/4 cup fennel mixture | |||
Calories | 222 Kcal (929 kJ) | ||
Calories from fat | 54 Kcal | ||
% Daily Value* | |||
Total Fat | 6g | 9% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 78mg | 26% | |
Sodium | 596mg | 25% | |
Total Carbs | 8g | 3% | |
Dietary Fiber | 2g | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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