Calories in Avanti Cod loin

90Calories
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Nutrition Facts Avanti Cod loin

Amount Per 1 loin
Calories 90 Kcal (377 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 45mg 15%
Sodium 230mg 10%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 240 g
  • Cal: 4.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (10.6%)
  • Protein (89.4%)
Avanti Cod loin Good and Bad Points
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