Calories in Icelandic USA Cod japanese bread crumb crispy style square portion

130Calories
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Nutrition Facts Icelandic USA Cod japanese bread crumb crispy style square portion

Amount Per 1 portion
Calories 130 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 20mg 7%
Sodium 280mg 12%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 84 g
  • Cal: 6.5 %
  • Fat: 0 %
  • Carb: 6 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60%)
  • Protein (40%)
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