Calories in Asda Cod in butter sauce steaks frozen

163Calories
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Nutrition Facts Asda Cod in butter sauce steaks frozen

Amount Per 1 pouch
Calories 163 Kcal (682 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Protein 24.3g 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (163 calories) 152 g
  • Cal: 8.2 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 48.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22%)
  • Protein (78%)
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