Calories in Waitrose Cod fish and chips

Serving size

849Calories

All Waitrose Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 pack
Calories	849 Kcal (3555 kJ)
Calories from fat	306 Kcal
		% Daily Value*
Total Fat	34g	52%
Total Carbs	93.4g	31%
Dietary Fiber	11.3g	45%
Protein	39.6g	79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19, PointsPlus: 22, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 849 calories

Let's Burn 849 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (849 calories) 283 g

Cal: 42.5 %
Fat: 52.3 %
Carb: 31.1 %
Prot: 79.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.4%)
Fat (36.5%)
Protein (19.1%)

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Waitrose Cod fish and chips Good and Bad Points

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