Calories in Youngs Cod fingers made with 100 fillet x 3
375Calories
Amount Per 3 fingers | |||
Calories | 375 Kcal (1570 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Total Carbs | 62g | 21% | |
Sugars | 4g | 16% | |
Dietary Fiber | 8g | 32% | |
Protein | 12g | 24% | |
Iron | 4.3mg | 24% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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